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Shear Comfort: The Sheep Helping People Unload Their Worries

Therapy sheep are providing comfort and helping people manage stress and anxiety, proving that animal-assisted therapy can take many forms.

EnvironmentGNGV Editorial Team4 min readLast reviewed September 28, 2026

Positive News reports on an unusual form of animal therapy: sheep. These gentle animals are helping people manage stress, anxiety, and other mental health challenges through supervised interactions.

The calming presence of sheep, combined with the peaceful farm environment, creates a therapeutic experience that participants say helps them unload their worries. The program is part of a growing recognition that connection with nature and animals can support mental wellbeing.

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